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Exercises you can practice in your own home!
There are many exercises you can part take in the likes of your home roof. By following these routines, you can skip on gym days and get a good work out in.
- 200 sit ups
- 200 planks
- 200 push ups
- 200 crunches
- 200 tri dips
Repeat these steps 5 times and you'll be rocking on top of the world
Workout routines shared from you!
You can tag #FPmyroutine for a chance to share and be featured some of your rituals with others willing to learn.
My Daily ritual
by @I_so_swoll
- Push ups
- Static Lunges x10
- Jumping Jacks x 50
- 1 minute plank
Workout Routines
For those who would like to get started, feel free to check out our daily featured workout routines. From easy to more advanced rituals, we want to help inspire you to live a happier you.
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